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Bonita Apple BUNS

Bonita Apple BUNS - S1 Episode 9

28m

Focus on Buns + Abs. Do you have resistance bands? You can modify and use a rolled up t-shirt knotted together or use nothing at all. You are still working. Expect to do squats, lunges and deadlifts.

Up Next in Season 1

  • Bonita Apple BUNS - S1 Episode 10
    30:55
    Bonita Apple BUNS - S1 Episode 10

    Bonita Apple BUNS - S1 Episode 10

    Focus on Buns + Abs. Do you have resistance bands? You can modify and use a rolled up t-shirt knotted together or use nothing at all. You are still working. Expect to do squats, lunges and deadlifts.

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