Focus on Thighs + Triceps. Triceps don't always get a lot of love but we definitely work them in this 30 minute class. Dumbbells, Gallon water jugs, kettlebells; utilize what you have around you or nothing at all. We are sweating it out and making strong bodies.
Up Next in Season 1
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Check The Thighs - S1 Episode 9
Focus on Thighs + Triceps. Triceps don't always get a lot of love but we definitely work them in this 30 minute class. Dumbbells, Gallon water jugs, kettlebells; utilize what you have around you or nothing at all. We are sweating it out and making strong bodies.
-
Check The Thighs - S1 Episode 10
Focus on Thighs + Triceps. Triceps don't always get a lot of love but we definitely work them in this 30 minute class. Dumbbells, Gallon water jugs, kettlebells; utilize what you have around you or nothing at all. We are sweating it out and making strong bodies.
