JJT Studios

Mama Said Knock You Out

Mama Said Knock You Out

2 Seasons

The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

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Mama Said Knock You Out

10 Episodes

  • Mama Said Knock You Out - S1 Episode 1
    28:56
    Mama Said Knock You Out - S1 Episode 1
    Episode 1

    Mama Said Knock You Out - S1 Episode 1

    Episode 1

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 2
    29:26
    Mama Said Knock You Out - S1 Episode 2
    Episode 2

    Mama Said Knock You Out - S1 Episode 2

    Episode 2

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 3
    31:15
    Mama Said Knock You Out - S1 Episode 3
    Episode 3

    Mama Said Knock You Out - S1 Episode 3

    Episode 3

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 4
    29:04
    Mama Said Knock You Out - S1 Episode 4
    Episode 4

    Mama Said Knock You Out - S1 Episode 4

    Episode 4

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 5
    29:40
    Mama Said Knock You Out - S1 Episode 5
    Episode 5

    Mama Said Knock You Out - S1 Episode 5

    Episode 5

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 6
    31:01
    Mama Said Knock You Out - S1 Episode 6
    Episode 6

    Mama Said Knock You Out - S1 Episode 6

    Episode 6

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 7
    30:48
    Mama Said Knock You Out - S1 Episode 7
    Episode 7

    Mama Said Knock You Out - S1 Episode 7

    Episode 7

    Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 8
    30:06
    Mama Said Knock You Out - S1 Episode 8
    Episode 8

    Mama Said Knock You Out - S1 Episode 8

    Episode 8

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 9
    30:38
    Mama Said Knock You Out - S1 Episode 9
    Episode 9

    Mama Said Knock You Out - S1 Episode 9

    Episode 9

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

  • Mama Said Knock You Out - S1 Episode 10
    30:55
    Mama Said Knock You Out - S1 Episode 10
    Episode 10

    Mama Said Knock You Out - S1 Episode 10

    Episode 10

    The #1 attended class! Full body workout with boxing, cardio and Taekwondo influences. We have fun with it and we sweat it out! I like to use weights for added strength training. You can adjust the workout to fit your needs.

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