Focus on Buns + Abs. Do you have resistance bands? You can modify and use a rolled up t-shirt knotted together or use nothing at all. You are still working. Expect to do squats, lunges and deadlifts.
Up Next in Season 1
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Bonita Apple BUNS - S1 Episode 8
Focus on Buns + Abs. Do you have resistance bands? You can modify and use a rolled up t-shirt knotted together or use nothing at all. You are still working. Expect to do squats, lunges and deadlifts.
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Bonita Apple BUNS - S1 Episode 9
Focus on Buns + Abs. Do you have resistance bands? You can modify and use a rolled up t-shirt knotted together or use nothing at all. You are still working. Expect to do squats, lunges and deadlifts.
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Bonita Apple BUNS - S1 Episode 10
Focus on Buns + Abs. Do you have resistance bands? You can modify and use a rolled up t-shirt knotted together or use nothing at all. You are still working. Expect to do squats, lunges and deadlifts.
